Health & Wellness Day
· 9:30am – Guided Lava Bluffs Trail Hike
Meet at the Lava Bluffs Trailhead. This moderate to strenuous 2.5 mile trail will take the group through varied environments and across a volcanic formation with a chance of spotting wildflowers. There are many steep sections along this trail, including some with difficult footing. Long pants and sturdy shoes are advised. Allow 2–3 hours and bring plenty of water.
· 9:30am – Fido on a Fire Road
Meet at Jack Knight Hall for an approximately 2 mile hike on a park fire road to the Scenic Overlook. While dogs are not allowed on trails in the park, they are allowed on fire roads. There are a number of great fire roads throughout the park. All dogs must be on a 6ft maximum leash, well-behaved and under your control at all times. Please bring water and waste bags for your pet.
· 11:30am – Guided Three Senses Trail Hike
Meet at the Big Stump and enjoy an accessible guided hike of the 800ft Three Senses Trail. This hike focuses on the senses of hearing, touching and smelling. Please allow for 45 mins.
2:00 pm – Nature Journaling
You don’t have to hike to enjoy nature. During this guided exercise, you learn how to focus your mind and appreciate the detail of the forest community. The creation of a nature journal allows for creativity and relaxation.